Jivan means soul, immortal essence, and Chakra means cycle referring to the swirling energy centres in the subtle body. Our subtle bodies and souls are dynamic. Practising yoga can channel the changes towards growth and expansion. Jivan Chakra Foundation brings 500 hours of yoga teacher training in Rishikesh, India. Jivan Chakra Foundation is located in the spiritually rejuvenating "yoga capital of the world" - Rishikesh.
We are inspired by the traditional method of practising yoga and are not limited to the physical practice of yoga asana. Our foundation specialises in conventional systems of Hatha, Ashtanga Vinyasa and Kundalini Yoga. We have great teachers with the best knowledge of ancient techniques. We adopt a holistic approach to teaching our students the essence of authentic yoga practice. Understanding the diverse background of the students, our courses are tailor-made to suit the needs of each student.
Jivan Chakra Yoga School in Rishikesh provides the best platform to nurture one's healthy environment. It gives you the best way to find life in peace. We offer a wide range of courses under the guidance of the best-experienced teachers. Get multi-style yoga teacher training courses. Enrol, learn and grow with us at the most affordable price.
It offers the best way to broaden your practice by studying Hatha and Ashtanga Vinyasa yoga. Explore which type of yoga fits you best with your natural teaching style, and experience how the different practices work in peace with your body and mind.
It is the practice that encourages work with posture, breath, and cleansing practices to prepare the body for meditation. This class includes joint mobility exercises and a variety of non-strenuous asanas that are held for an extended period while practising deep breathing techniques.
It goes against the word "Hatha." Hatha class focuses on one pose simultaneously, with breaks in between. On the other hand, Vinyasa classes link poses together simultaneously to make a sequence. Vinyasa yoga can help you feel less stressed. It makes you more mobile and flexible. It can also build muscle and make your heart and lungs stronger.
Flow yoga is what most people call it. In this yoga, you will move in time with the way you breathe. Every vinyasa class is different and has a different set of poses.
It is a dynamic style of yoga designed to purify and strengthen the body in preparation for meditation. The fundamental aspects of Ashtanga Vinyasa include movement in harmony with the breath, activation of bandhas, and the Drishti. Our 500 hour YTTC Rishikesh focuses on the primary series, intermediate and advanced series, which works to heal the body. Then it builds a foundational level of strength and flexibility in preparation for the following sequences in the ashtanga system.
It is named and developed after B.K.S Iyengar, one of the world's most outstanding yoga teachers, and is described in his book light on yoga. It focuses primarily on posture, body alignment, and body opening. Props such as yoga blocks and belts are also used to perfect poses. It differs from other yoga styles: precision, sequence, and prop use. Every asana seeks accuracy in body alignment.
You can learn this style at any stage of yogic life, whether it's the beginning or after you have attained the advanced level of yoga. It helps you get lean, toned muscles. Aerial yoga differs from traditional yoga in that it includes exercises other than yoga. For example, acrobatics is a part of many aerial yoga classes, which people use as a treatment. In this type of yoga, the body is suspended in the air by a rope, and then poses are done.
It is suitable for your body and mind in many ways. For instance, a study found that people who do aerial yoga have a lot of strength, balance, and stability. So, it can make you less likely to get heart disease. People who do this yoga because aerial arts involve much movement also find that it helps them feel less stressed and improves their mental health.
All of these types of yoga are meant to help you think about yourself, feel deeply relaxed, and grow through meditation. This would lead to better mental, physical, and emotional health. Yoga is the perfect bridge between your body's outside world and your mind's the inside world. And there are many benefits, like preventing minor illnesses, treating serious, life-threatening ones, and improving mental health, which is very important in today's world.
Jivan Chakra is a globally recognized yoga school and leading platform for yoga teacher training in Rishikesh. Safely we can state that somehow we forget our ancient art of yoga. Platforms like us are working best to keep it alive and make the students aware of it. Our courses and initiative itself give us an edge. We provide the best practices and golden 500 hours of yoga teacher training for the people aiming to become a Yoga teacher.
Our 500 hours teacher training course includes yoga postures, pranayama, bandhas, relaxation, meditation, anatomy and physiology, philosophy, mudras, Ayurveda, mantra chanting, sat kriya, teaching methodology, and practice teaching.
Jivan Chakra Yoga School Rishikesh welcomes all to our various levels of yoga courses. But 500 hour yoga teacher training course is strictly not for beginners. A person must have 200 hours or 300 hour yoga teacher training course certificate to get admitted into this course. As this a master level course, the student is bound to be ultimately fit for this course both academically and physically. This course will be marked as the highest qualification for the yogi. After attaining yoga alliance certification in RYT 500, you will be deemed a complete yoga teacher or instructor who can open their school or teach anywhere around the world.
It is essential to be conscious that courses at Jivan Chakra is physically and mentally demanding, with 8-10 hours of classes a day, so applicants should be in good physical shape and able to get themselves into the course fully – 100% attendance of all types is mandatory.
Since Rishikesh is a holy city, meat, alcohol, and other relatable substances are not permitted in the area. Therefore, do not bring meat or prohibited substances to respect the local culture. Courses are conducted in English, so essential English ability is required as students will be required to understand classes in English and practice their teaching in English.
Specific requirements have to be met during the course, which includes the following -
Jivan Chakra's 500 Hour Yoga Teacher Training follows a set schedule. They adhere to a rigorous but educational training schedule divided into various yoga concepts by the curriculum, assisting you in comprehending and reaping the benefits of meditation and yoga.
|05:00 Am||Morning Bell|
|06:00 - 07:00 Am||Shatkarma & Pranayama|
|07:00 - 08:30 Am||Vinyasa flow Yoga|
|08:30 - 09:30 Am||Breakfast|
|09:30 - 10:30 Am||Yoga Philosophy|
|10:45 - 11:45 Am||Yoga Anatomy|
|12:00 - 01:00 Pm||Alignment- Adjustment- Methodology|
|01:00 - 02:00 Pm||Lunch|
|04:00 - 05:30 Pm||Ashtanga/Hatha Yoga|
|06:00 - 07:00 Pm||Pranayama and Mantra Chanting|
|07:10 - 08:00 Pm||Dinner|
|10:00 Pm||Lights off|
Note: The Complete Course Fees Of 500 Hour Yoga Teacher Training In India With Shared Accommodation INR 1,55,000
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Everyone who enrols in Jivan Chakra's yoga teacher training course in Rishikesh must follow a set of disciplinary rules. You can learn more about them by reading the information provided below.
You will be staying at the Jivan Chakra Hub in Rishikesh, India, during your 500 Hour Yoga teacher training course. The ashram is located near the beautiful green mountains of the Himalayas, so the school provides a peaceful setting for yoga practice. Jivan Chakra Hub has amenities such as shops, cafes, restaurants, ATMs, and organic stores. In addition, they provide single and double-room sets based on the needs of the students. The rooms are neat and clean, with attached bathrooms, western toilets, and a hot shower.
Each accommodation has a balcony with views of the mountains and a lush garden outside. Bedsheets, pillows, towels, toilet paper, blankets, and welcome amenities are given to students. Besides that, all floors have wifi access and water and laundry facilities. Low-cost lodging is available at the Jivan Chakra teacher training facility as well. These rooms lack a balcony and a view of the mountains, are separate from the main building, and are located. All of the other amenities are accessible from these rooms.
Our food is famous around the world for its flavour and variety. An expert chef prepares all meals hygienically, and the vegetables used are organically grown. Only vegetarian meals are served, which are included in the cost of our 500 Hour Yoga teacher training course in India. Eating the right food is an integral part of living a yogic lifestyle. Many people believe that practising yoga is sufficient and that they do not need to control their eating habits. However, yoga combined with healthy eating habits can boost the benefits of yoga.
Our mental and physical health are both impacted by the food we eat. Unfortunately, food is classified differently in the yoga world than in the scientific world. Furthermore, even if you eat healthy food, eating too much or too small can cause problems. Overeating can lead to lethargy, and eating less than you need will leave you with insufficient energy for your daily activities.
We must listen to our bodies when they tell us to stop eating. While cooking and eating, listening to soothing music or chanting can aid in the retention of prana (life force energy). It is worthwhile to pay attention to what we eat, as ancient Indian texts claim that we are what we eat!
Please complete and submit the registration form online if you wish to register for our 500 Hour Yoga teacher training course in Rishikesh. Please note that payment of your deposit is required to secure your place, and until we have received this, we cannot guarantee your position on the course. Alternatively, if you need any further assistance in making your application, please feel free to contact us, and we will be happy to aid you further. Seats on the 500 Hours yoga TTC are given on a first-come, first-serve basis. Jivan Chakra reserves the right to accept or reject any submitted registration form without further explanation.
The 500 Hour Yoga teacher certification course deposit and fees are non-refundable, so do ensure that you have the relevant insurance in place in case of any circumstances that would stop you from attending the course.
Students may transfer their registration to an alternative course in the event of exceptional circumstances. Fees are valid for one year from the original course date.
Every Sunday, our team will take you around the beautiful sites of Rishikesh. Also, you will explore the Ganga ghats daily for outdoor yoga classes.
It will take 56 days to complete the overall 500 hour Teacher Training course. But what is more important is how much you try to grasp the knowledge of it. These 56 days will bring out the best if you are dedicated enough.
Yes, all of our courses and the whole setup of Jivan Chakra are registered with Yoga Alliance. So this is how the certificate will also be valid for every place outside India.
I had the opportunity to attend a 500 hour yoga teacher training at Rishikesh Jivan Chakra, and I loved every minute of it. The location is beautiful, and the people are humble and welcoming. Yoga teacher training is a great way to learn more about yourself, your body, and your practice. I learned how to breathe, how to listen to my body, and how to teach others how to live and listen to their bodies. In addition, I loved the opportunity to connect with other teachers worldwide through our group meditation, a highlight of my training.
I did my 500 hour yoga teacher training at Jivan Chakra, which was a very enriching and satisfying experience. The teachers were very experienced, and the environment and the food were excellent. The training was conducted in a very traditional way. The teachers were highly qualified and had been practising yoga for a long time. I highly recommend this yoga school in Rishikesh, India, to anyone looking for yoga training for 500 hours. This yoga course in Rishikesh is unique and a bit pricey but worth every penny. There is a lot of spiritual peace, fantastic food and beautiful scenery. It's an excellent place for aspiring yogis.
This 500 hour Yoga TTC programme was fantastic! The teachers were all excellent, and the food was great. I could get much work done, and the experience was life-changing. I recommend this yoga course to anyone interested in 500 hrs yoga, meditation, or just a break from their daily routine. It is not just the yoga that is amazing; the people who work at the ashram are some of the most compassionate and welcoming people I have met. The staff at the ashram are also very open-minded and willing to help you with whatever you need. I can bet that no other yoga school in Rishikesh can beat the quality provided here.
I have been practising yoga for over a year and have seen many different yoga studios. But, when I heard about the Jivan Chakra in Rishikesh, India, I was very interested. After researching, I found that the Jivan Chakra is one of Rishikesh's top three yoga centres and is known for its high-quality teaching. The Jivan chakra is also known for its great location, as it is located on the banks of the Ganges River. The accommodation at the Jivan Chakra is also very affordable and can accommodate many people. There are many other reasons why this is a great place to visit. Although the overall 500 hour yttc experience here was outstanding, all the teachers, especially Yogi Kamal Singh Ji, were amazing to have taught by! Highly recommend Jivan Chakra for all levels of yoga teacher training programmes.