Our 200 Hour Yoga Teacher Training in Rishikesh, India is an intensive yoga course based on standard Ashtanga and Hatha yoga styles. The 200 hour yoga teacher training course is designed for beginners and intermediate-level yoga practitioners. However, suppose you wish to become an original and devoted RYT 200; in that case, you can find a great practical and theoretical understanding of yoga, which will make you assured in sharing the wisdom of this course with your students. This course teaches you about yoga and pranayamas and the fundamentals of how to prepare and command the class.
Yoga is one of the essential parts of India's history and culture. The development of yoga can be traced back over 5000 years ago by the Indus valley civilization in northern India. And it is still relevant and one of the leading identity factors of India globally.
Yoga is the word mentioned in our sacred text, the oldest one, Rigveda. But what does yoga mean? The asanas in yoga help elevate your physical, mental and spiritual status. The word yoga quite literally means: "to add"," or " to unite". The asanas help connect the body, mind and spirit. Yoga changes people's behaviour, calms, increases the focus of the mind and develops a greater sense of awareness.
Now, what is yoga? And how it changed over time. The foundation of yoga is in Patanjali's ''yoga sutras,'' where he outlines an eightfold path of this practice known as ''eight limbs of yoga'. Each of the eight limbs adds something to your life. It can be self-discipline, a bit more integrity and creating your connection with nature and the spiritual aspects of life.
The four traditional paths of yoga are:
It means devotion and worship of god. It is a way to liberate yourself from the never ending birth and death cycle. Depending on the Bhakti you choose to follow, you identify as a particular type of devotee or bhakt.
It represents that you will have to give time, energy and effort to any task. It is a humbling exercise.
It's about intellectual knowledge and practical wisdom. This is about self-realisation through meditation. Jnana yoga comprises three main stages:
It is also known as ''classical yoga''.It is also called ashtanga yoga. Yoga is a therapeutic tool for many physical and mental conditions. It has many benefits. Modern-day research has shown the impact of yoga on the mind and body. Many diseases and conditions like chronic pain, anxiety, depression, cardiovascular disease and diabetes, to name a few.
At Jivan Chakra Yoga School Rishikesh, you will partake in an extraordinary yoga growth opportunity. With a great vibe and natural happiness, you will get the best yoga-rehearsing experience. Our 200 hour Yoga Teacher Training program in Rishikesh will assist you in meeting the new version of yourself. Jivan Chakra School of Yoga introduces you to the essence of life. It is one of the world's highly prestigious and traditional yoga institutes.
This 200 hour yoga Teacher Training course in Rishikesh consists of Hatha yoga, Patanjali's yoga philosophy, eight appendages of yoga, and Ashtanga Vinyasa yoga styles. After the consummation of this course, you will be perceived as an internationally ensured Yoga trainer and are qualified to enlist with Yoga Alliance.
In addition, a 200 hour yoga teacher training program is helping you walk into a new yoga path. It is one of the finest ways to become a certified yoga teacher while also developing a deep understanding of yoga practices.
As part of the 200 hour yoga teacher training course in Rishikesh, you will be taught all the asanas of Hatha Yoga, from the most basic to the most complex. However, including traditional Indian asanas. However, the Hatha yoga asanas taught in our course will assist you in loosening stiffened joints and soothing aching muscles while also calming the mind. Additionally, this course will provide students with more than just a calm mind and proper breathing techniques. Moreover, practise traditional hatha yoga with the assistance of props.
The course has planned on the comparative lines of regular Ashtanga. These asanas help in improving adaptability, intense fixation, and strength. A deliberate formed way to deal with learning in successive advances assists you with getting a more profound understanding of this capably powerful act of yoga unequivocally upheld by the breath. Moreover, figure out how to change the understudies and figure out how to adjust the troublesome postures.
Vinyasa Yoga comprises a bunch of yoga asanas that demurely center around inward breath and exhalation. It is usually known as vinyasa flow yoga because of its dance-like musical progression of yogasanas. Vinyasa yoga offers physical and mental advantages since it generally restores the body.
Iyengar Yoga focuses on proper body alignment in various sequences of yoga asanas. Iyengar yoga is much more than a simple exercise than it appears. Its step-by-step approach is both physically and mentally beneficial. Furthermore, this process aids in the union of the body, mind, and soul, allowing one to experience the wholeness or completeness of one's self. Additionally, this asana has organised the philosophy proposed by Sage Patanjali, the author of Ashtanga Yoga.
Kundalini yoga consists of six major elements, which are done in the following directive:
Our teachers are dedicated practitioners and teachers who have successfully led various Yoga camps. Jivan Chakra School's primary goal is to combine traditional Yoga teachings and values with cutting-edge body-mind science.
Our instructors have spent over 20 years researching nearly every style of yoga, its practices, and associated philosophies. Their knowledge, combined with their approach to experiential education, results in a rich and multifaceted learning environment.
You will have the chance to learn with a gifted and exceptionally talented yoga teacher who is ensured and experienced to show in instructor instructional classes. Individual consideration will be given to each event to help and foster our understudies, and you will feel sure and proficient as a yoga educator when you finish this 200-Hour Yoga Teacher Training course in Rishikesh, India.
To learn true yoga, one must approach and join an indigenous and authentic school in India, the birthplace of yoga. Jivan Chakra School is governed and maintained by authentic and traditional Indian yogis. Students are taught original and comprehensive Yoga theory and practice here.
Jivan Chakra School offers International Certification from Yoga Alliance USA, World Yoga Alliance, or the Government of India to students from all over the world, allowing them to teach anywhere in the world.
Jivan Chakra School is adamant that Yoga Teacher Training should maintain the Yoga tradition and lineage. It should also value recent scientific discoveries in health and medical sciences. Therefore, Jivan Chakra School provides Yoga Teacher Training while honouring its tradition and heritage while incorporating current health and medical science findings into its curriculum.
Jivan Chakra School organizes trips to specific locations in India for their students to see, learn about, and experience Indian cultures and traditions, which helps them deepen their knowledge of India, its rich and diverse culture, and practices.
200-Hour Yoga Teacher Training course is for beginners who wish to show yoga as a calling and foster their training.
The following people are eligible to take this course:
Jivan Chakra's 200 Hour Yoga Teacher Training follows a set schedule. They adhere to a rigorous but educational training schedule divided into various yoga concepts by the curriculum, assisting you in comprehending and reaping the benefits of meditation and yoga.
|05:00 Am||Morning Bell|
|06:00 - 07:00 Am||Shatkarma & Pranayama|
|07:00 - 08:30 Am||Vinyasa flow Yoga|
|08:30 - 09:30 Am||Breakfast|
|09:30 - 10:30 Am||Yoga Philosophy|
|10:45 - 11:45 Am||Yoga Anatomy|
|12:00 - 01:00 Pm||Alignment- Adjustment- Methodology|
|01:00 - 02:00 Pm||Lunch|
|04:00 - 05:30 Pm||Ashtanga/Hatha Yoga|
|06:00 - 07:00 Pm||Pranayama and Mantra Chanting|
|07:10 - 08:00||Pm Dinner|
|10:00 Pm||Lights off|
|6-March-2023 to 25-March-2023||Available||INR 72,000||INR 62,000||Apply Now||3-Apr-2023 to 22-Apr-2023||Available||INR 72,000||INR 62,000||Apply Now|
|24-Apr-2023 to 13-May-2023||Available||INR 72,000||INR 62,000||Apply Now|
|15-May-2023 to 3-Jun-2023||Available||INR 72,000||INR 62,000||Apply Now|
|5-Jun-2023 to 24-Jun-2023||Available||INR 72,000||INR 62,000||Apply Now|
|26-Jun-2023 to 15-Jul-2023||Available||INR 72,000||INR 62,000||Apply Now|
|17-Jul-2023 to 5-Aug-2023||Available||INR 72,000||INR 62,000||Apply Now|
|7-Aug-2023 to 26-Aug-2023||Available||INR 72,000||INR 62,000||Apply Now|
|28-Aug-2023 to 16-Sep-2023||Available||INR 72,000||INR 62,000||Apply Now|
|18-Sep-2023 to 7-Oct-2023||Available||INR 72,000||INR 62,000||Apply Now|
|9-Oct-2023 to 28-Oct-2023||Available||INR 72,000||INR 62,000||Apply Now|
|30-Oct-2023 to 18-Nov-2023||Available||INR 72,000||INR 62,000||Apply Now|
|20-Nov-2023 to 9-Dec-2023||Available||INR 72,000||INR 62,000||Apply Now|
|11-Dec-2023 to 30-Dec-2023||Available||INR 72,000||INR 62,000||Apply Now|
Note: The Complete Course Fees Of 200 Hour Yoga Teacher Training In India With Shared Accommodation INR 62,000
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Register for Upcoming 200 Hour Yoga Teacher Training Course in Rishikesh India
Everyone who enrols in Jivan Chakra's yoga teacher training course in Rishikesh must follow a set of disciplinary rules. You can learn more about them by reading the information provided below.
You will be staying at the Jivan Chakra Hub in Rishikesh, India, during your 200 Hour Yoga teacher training course. The ashram is located near the beautiful green mountains of the Himalayas, so the school provides a peaceful setting for yoga practice. Jivan Chakra Hub has amenities such as shops, cafes, restaurants, ATMs, and organic stores. In addition, they provide single and double-room sets based on the needs of the students. The rooms are neat and clean, with attached bathrooms, western toilets, and a hot shower.
Each accommodation has a balcony with views of the mountains and a lush garden outside. Bedsheets, pillows, towels, toilet paper, blankets, and welcome amenities are given to students. Besides that, all floors have wifi access and water and laundry facilities. Low-cost lodging is available at the Jivan Chakra teacher training facility as well. These rooms lack a balcony and a view of the mountains, are separate from the main building, and are located. All of the other amenities are accessible from these rooms.
Our food is famous around the world for its flavour and variety. An expert chef prepares all meals hygienically, and the vegetables used are organically grown. Only vegetarian meals are served, which are included in the cost of our 200 Hour Yoga teacher training course in India. Eating the right food is an integral part of living a yogic lifestyle. Many people believe that practising yoga is sufficient and that they do not need to control their eating habits. However, yoga combined with healthy eating habits can boost the benefits of yoga.
Our mental and physical health are both impacted by the food we eat. Unfortunately, food is classified differently in the yoga world than in the scientific world. Furthermore, even if you eat healthy food, eating too much or too small can cause problems. Overeating can lead to lethargy, and eating less than you need will leave you with insufficient energy for your daily activities.
We must listen to our bodies when they tell us to stop eating. While cooking and eating, listening to soothing music or chanting can aid in the retention of prana (life force energy). It is worthwhile to pay attention to what we eat, as ancient Indian texts claim that we are what we eat!
We only take teachers who are well-qualified in the relevant field. That is why we have one of the best and most experienced groups of teachers. They all have superb knowledge of human behaviour and teach yoga to anyone.
Jivan Chakra believes in maintaining a healthy lifestyle, and you will come here for the same reason. So we only provide sattvic meals to everyone. It includes less food in tamas and more in the sattvic diet.
We have made the environment of our place in such a way that it is comfortable for any person coming from any part of the world. So no matter if you are an Indian or a foreigner in our country, you will be welcomed with similar love and respect.
Please complete and submit the registration form online if you wish to register for our 200 Hour Yoga teacher training course in Rishikesh. Please note that payment of your deposit is required to secure your place, and until we have received this, we cannot guarantee your position on the course. Alternatively, if you need any further assistance in making your application, please feel free to contact us, and we will be happy to aid you further. Seats on the 200 Hours yoga TTC are given on a first-come, first-serve basis. Jivan Chakra reserves the right to accept or reject any submitted registration form without further explanation.
The 200 Hour Yoga teacher certification course deposit and fees are non-refundable, so do ensure that you have the relevant insurance in place in case of any circumstances that would stop you from attending the course.
Students may transfer their registration to an alternative course in the event of exceptional circumstances. Fees are valid for one year from the original course date.
I was hesitant to go to India, but I am so glad I did. Rishikesh is one of the most beautiful places I have ever been to and I cannot wait to go back. It is a great place to learn yoga and find peace in your life. The classes are great and the teachers are amazing. I would recommend this place to anyone who is interested in yoga or meditation.
"Amazing experience".I went to Jivan Chakra and had the most amazing time. I was looking for a yoga retreat where I could practise yoga everyday and enjoy the spiritual atmosphere. I found that at school and it was everything I was looking for. The first day of my stay, the teachers gave us a tour of the property and explained how everything worked. They told us about their classes, their daily schedule, and what to expect on our stay.
Jivan Chakra reviews are mixed, but the most important thing to remember is that people come from all over the world to go here. There are many different types of yoga taught here, and the teachers are very knowledgeable. The best part about this yoga retreat is that it is very affordable and you don’t have to pay for anything other than food. If you have any health issues, I would highly recommend going here to learn how to balance your body.
I had been wanting to visit Rishikesh for quite some time now. I had heard about the amazing yoga retreats and meditation retreats that are available there. One of my friends had recently gone on a yoga retreat and highly recommended it, so I decided to go for it! It was absolutely wonderful. I can’t believe how much I have learned from just the first 200 Hours of my retreat. It is such a wonderful place to be and I am already planning my next trip there.